Siegel Psychology Services

With over three decades of experience as a board-certified clinical psychologist, I am dedicated to improving my clients’ lives through a range of psychological treatments, all grounded in scientific research and delivered within a supportive, caring, and person-centered relationship.

My practice is anchored in the belief that my clients are more than just their symptoms or diagnoses. I collaborate closely with them to thoroughly understand their unique struggles and customize a treatment approach that utilizes proven methods to address their specific needs. My objective is to apply my years of knowledge and expertise to every individual I assist.

I have extensive experience working with adults from a diverse array of ethnic, racial, gender, sexual, and religious backgrounds. Additionally, I have developed specialized skills to tackle the unique challenges faced by those in healthcare professions.

Psychological approaches:

  • Cognitive Behavior Therapy (CBT)

  • Unified Protocol

  • Acceptance and Commitment Therapy (ACT)

  • Dialectical Behavior Therapy (DBT)

  • Cognitive Behavioral Therapy for Insomnia (CBT-I)

  • Motivational Interviewing

  • Trauma Focused

Addressing challenges with:

  • Depression

  • Anxiety

  • Trauma

  • Life Stress/Transitions

  • Insomnia

  • Adjustment Disorders

  • Substance Use Disorders

  • Personality Disorders

Process:

  • If my approach and years of experience seem like the right fit, I encourage you to schedule a free 15-minute consultation.

  • The next step involves a thorough 75-minute assessment aimed at fully understanding your personal experiences, the obstacles you face, and your therapy objectives. This comprehensive evaluation is essential for creating a personalized, evidence-based approach that aligns with your unique needs and therapy goals.

  • I offer weekday (daytime and evening) and weekend (afternoon) teletherapy appointments.

Teletherapy and crossing state lines:

If you reside outside Minnesota, where I am licensed to practice psychology and would like to make an appointment, I have been granted Authority to Practice Interjurisdictional Telepsychology (APIT #18825) by the Association of State and Provincial Psychology Boards. This means that if you reside in a state that has joined PSYPACT, you may contact me to request services. Even if your state has not joined PSYPACT, please contact me directly, since some states still permit me to provide services across state lines.